How old are you?

55

Where do you live?

East Bay (S.F.)

Website

aging-athlete.com

Instagram

Aging Athlete

What is your history with sports and athletics?

I was on a swim team as a child, lived in Lake Tahoe and participated in many different sports. I was on a run one day when I decided to rededicate myself to sports.

What do you enjoy most about being an athlete?

Due to mental illness, sports are central to the health of my mind and body.

Have you experienced any challenges or obstacles?

I had a stroke six years ago and I am three years sober.

What is your why?

My number one goal is to create a career so that my wife can retire.

What’s next?

I would like to speak to audiences about my story and to inspire people to want to achieve all they can without fear.

Any fun facts about yourself?

I am back in college this semester after three years off.

Do you have any advice for someone interested in getting started?

Find what you love and pursue it like you belong.

Any other comments or stories you’d like to share?

I was under three pounds at birth.

You can read more about Shawn in his book, Escaping the Fog, which is available for sale on Amazon.