How old are you?

31

Where do you live?

Omaha, Nebraska USA

Instagram

Tri_dad_derek

What is your history with sports and athletics?

Prior to triathlon, I had no experience with sports or athletics. The moment in my life that really opened my eyes and flipped the switch was being told at 25 that if I didn’t change my lifestyle and lose weight that I would wind up with diabetes before I was 30. So my wife started to sign us up for some 5k’s, 10k’s and a half marathon at the end of that summer as a goal. Little did we know that would lead to triathlon for the both of us.

What do you enjoy most about being an athlete?

The camaraderie. I love being able to show up to an event, not know a single person and walk away with new friends that I just spent the day competing against. Over the last few years I have gained loads of new friends and teammates. My physical health has improved significantly, my mental focus has skyrocketed. I’ve lost a ton of weight, improved my overall performance.

Have you experienced any challenges or obstacles?

Over the last few years there have been some obstacles to my training mostly family life and work. With myself, my wife, and two of my kids all training for races it takes a lot of careful planning for us each to get our training in.

Has your participation helped you overcome any major life issues?

Participating in triathlon has helped me to overcome being overweight. 

What is your “why?”

At first my why was to just lose weight, but it has since evolved to beat myself every time. To go further and faster. To prove not only to myself that I can do it, but also to show my kids that with hard work anything is possible.

What is your favorite gear or training equipment?

Absolutely love my Quintana Roo PRThree triathlon bike.

Do you have a favorite race or event?

My favorite event is the Dakotaman Triathlon, it was my first race and will always be my favorite.

What’s next?

Ironman 70.3 Des Moines. If that goes well then maybe more half Ironmans.

Do you have any advice for someone interested in getting started?

Set goals, push yourself and even when it feels like your going to collapse, give up, etc. just keep going. You can do anything!!!!