How old are you?

53

Where do you live?

Chicago, Illinois

Instagram

yoli_kup

What is your history with sports and athletics?

I played high school volleyball, basketball and ran track. I kind of let myself fall into bad health habits after my children were born.

At the age 50, in was asked to join a much younger and physically fit friend in a triathlon. I didn’t know how to swim at the time, but I was determined to learn how and complete this triathlon to prove all the doubters wrong! I successfully completed my first triathlon and have been hooked ever since.

I belong on two  race teams and I’m a brand ambassador for several products related to racing.

I was depressed prior to racing because my children moved out of the house and I had an empty nest. My nest might be empty, but it has taught me to fly!

What do you enjoy most about being athlete?

I enjoy the discipline and the positive effects it has on my appearance and mental health. I weighed 277 pounds when I started my journey and I was embarrassed at what I became. I felt like a hypocrite when I would talk to my patients as a nurse. Now I feel better physically and mentally. In addition, I have made many new friends and have joined two race teams.

Have you experienced any challenges or obstacles?

My biggest obstacle was myself. I had to overcome self doubt, body image shame and difficulties in being a larger athlete, such as clothes, sturdy bike, wet suit, etc.

Has your participation helped you overcome any major life issues?

Competing in triathlons has helped me finally lose weight I have been battling the last 25 years. It has helped me with personal relationships because I no longer hate myself.

What is your “why?”

My why is to motivate other middle aged overweight people that it’s never too late and you are never too old to pursue athletic goals.

What is your favorite gear or training equipment?

My Cannondale bike!

Do you have a favorite race or event?

Chicago Triathlon

What’s next?

Ironman 70.3 Steelhead

Any fun facts about yourself?

I have the memory of an elephant which helps me immensely when playing trivia games or Jeopardy!

Do you have any advice or someone interested in getting started?

It’s the famous “just do it” because no one will do it for you!

Any other comments or stories you’d like to share?

I used to be terrified of water, especially deep water. That is why I never learned to swim. I now compete in open water swimming and have become an avid kayaker!

This Post Has 2 Comments

  1. Paula

    You are awesome!! Congratulations on all you have accomplished.

  2. Phyllis

    You are an inspiration. So proud of you!

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